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Supplements in the News

Chromium picolinate counteracts fattening effects of diabetic drugs

People with diabetes who are overweight face an increased risk of cardiovascular disease and other complications. But some of the most widely used anti-diabetes drugs cause weight gain. Researchers at the University of Vermont have now shown that chromium picolinate supplementation can reduce this fattening effect.

In a clinical trial 27 people with type 2 diabetes took sulfonylurea (a commonly prescribed treatment) for 3 months. Then some of the participants added chromium picolinate at 1000 mcg/day, the rest added a placebo. Six months later those using the active combination had gained only a tenth of the amount of body fat as did those on the placebo; the chromium addition also improved blood sugar control and insulin sensitivity over that of the placebo.

Despite the widely publicized scare-tactics of anti-supplement zealots, numerous studies have shown that chromium in the form used in chromium picolinate is safe to consume at far higher doses than those used as supplements.

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LifeLink carries chromium picolinate in 200 mcg capsules.